Highly Rated Thick Yoga Mats for Bad Knees

Last updated on March 29th, 2020 at 06:00 pm

yoga mat for bad knees

Sometimes, the power of ‘Yoga mats’ is exactly what gives people the confidence in being consistent with practicing Yoga. Although, it is possible to practice Yoga without any mat but, it is highly advisable to practice with mats for comfortability and effectiveness of yoga. With yoga mats, the occurrence of certain accidents during yoga can be dodged or prevented with minimal risk. In a similar vein, the use of a yoga mat is essential for getting better at the practice of yoga and at the same time to shelve away any potential accidents during the practice.

Consequently, the choice of purchasing a yoga mat is based on personal conviction. We also know how difficult it is to choose the right yoga mat.   However, the selection of any yoga mat must be intended in line with certain factors and interests. In other words, there are many varieties of yoga mats and before getting any of the variety, it must satisfy some certain features and benefits which suits your interests. For instance, the choice of color, shape, and material of a yoga mat can be a thing of interest to any purchaser. Adequately, this review will tend towards analyzing some of the qualitative features of yoga mats that are usually purchased for comfortable and effective yoga practice.  We also specifically reviewed and handpicked mats for people looking for a thick yoga mat for bad knees.

As said, this review will delve into some of the products available for yoga practice. Thus, these following mats are the choices of customers due to the following features and satisfaction derived from their use.

Best Thick Yoga Mats for Bad Knees to Buy

1. BalanceFrom GoYoga All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap

This type of yoga mat has a double-sided, non-slipping surface which allows a flowing frequency of yoga practices without any slipping accident. This type of yoga mat has a perfect slip resistance factors that allow a firm and balance resilience of the body on the mat during any style practices during yoga exercise. Apart from the non-slippery surfaces, a BalanceForm yoga mat can also be easily washed with soap and water due to the moisture resistance technology attached to it. For portability and easy transportation of the mat, the mat was made in a lightweight mood and it’s easy to strap anytime needed for exercise. Also with it’s  71″ long 24″ length, the BalanceForm Yoga mat is available and comfortable for users of different shapes and sizes. With the density form material made, the 1/2″ thick premium yoga mat cushions the kneecap, spines, elbows, and hips when placed on hard floor during any rigorous exercise styles.

2. Crown Sporting Goods Yoga Cloud Ultra-Thick 1″ Yoga and Exercise Mat with Shoulder Sling

Crown Sporting Goods Yoga mat is modeled with an ultra-thick 1″ with thicker features coming in different colors. Exercise styles like Camel pose, facing dog and other styles may seem tedious for knees, wrists, and elbows. However, with this type of yoga mat, there is a higher tendency for the comfortable practice of different styles on any hard platform because of the thicker material used for the mat. It can also serve as a shock absorber in case of any accident during yoga practice. It is also made as a non-slippery and moisture resistance mat which reduces any occurrence of accidents. The 1-inch thick, 72″ x 24″ features of this mat come with easy transporting with sliding straps.

3. Crown Sporting Goods 5/8-Inch Extra Thick Yoga Mat with No-Stick Ridge

Crown Sporting Goods are normally materialistic and essential for any Yoga exercise as a distinct brand. The high-density foam material mat can easily guarantee any user comfortability with any exercise styles. With it perfection coming from it multiple use, the mat can also serve as sleeping pallets for any camping activities or as a daycare facility. The most essential feature of this Yoga mat is the ridged difference. The mat creates a cooling surface which holds onto ones grip firmly. Also with it easy transporting factor, the mat is seen as one of the most effective yoga mats. It, however, measures 16mm (almost 5/8 inches) thick which allows comfortability.

4. HemmingWeigh Extra Thick Foam Exercise Mat

Another high-quality deluxe mat which lasts longer more than any standard exercise mat. It has a portable size of 70″ long length which allows easy strapping and transporting. The cell material also allows comfortable exercising and non-slipping surfaces which resists moisture even after washing. The strapping is also an integrated self-strapping system which allows for easy storage. It is also double-sided with a dimensional size of 23.7 x 7.7 x 7.9 inches.

5. SukhaMat Yoga Knee Pad Cushion – America’s Best Exercise Knee Pad – Eliminate Pain During Yoga or Exercise

This seems to be the best American exercise knee pad which eliminates knee pains during yoga exercise and also supports any variety of yoga mat. This knee pad essentially helps to add comfort amidst it long lasting foam material.  The dimensions of this pad enhances its lightweight which materialize into easy transporting to any place. The 24″ wide and 10″ long pad ensures another supportive strength to the knee during yoga exercise which cushions the sensitive part of the knee at any pressure point.

6. Thrive on Wellness Thick Exercise Mat with Carry Strap – BEST Comfort on Hips, Knees, Spine and Joints

This mat is another variety of yoga mat which is highly recommended for any rigorous exercises. The mat is essentially a sweat absorber during a workout which necessarily provides for a more comfortable ample space in comparison with any other standard yoga mat. It also strengthens joint and back comfortability for people concerned with their joints during any long-term kneeling or stretching. It also has an easy on and off straps which allows effective strong and easy transporting. Essentially, it is a non-toxic, non-slippery and moisture resistance yoga mat which allows a free flow of exercising frequency. Finally, it is also available for people of different ages and body shapes.

7. Aurorae Classic Extra Thick 1/4″ and Long 72″ Premium Eco-Safe Yoga Mat with Non-Slip Rosin

The Aurorae Classic mat measures 72″ x 24″ x 1/4″ thick which has a very peculiar and distinct rising surfaces or point which essentially give users a balancing poses during Yoga exercise. It thickness provides safety for the knee which also serves as a balance body holder to users. It is also a non-slippery mat without any toxic surface. adequately, it is durable, and easy to carry around due to the lightweight. Again, it is also easy to wash regularly without any extra stress.

8. Sivan Health and Fitness 1/2-Inch Extra Thick 71-Inch Long NBR Comfort Foam Yoga Mat

This is another yoga mat well-made for different exercise styles without any frequency jamming or complications. It is a mat with a non-slipping surface which is washable and easy for strapping and transporting. It is a durable foam with non-skid ridges for stability and body balancing. It is usable for stretching and not that alone, it is also useful for adequate padding. It is an extra thick mat that is dense and comfortable for any exercise practices.

9. My EcoYoga Mat with extra Large Yoga & Pilates Mat

The mat measures 2′ 6” wide by 6′ 2” long, 8mm thick and lightweight. This extra long and thick yoga mat is necessarily available for long-term benefits. The thickness is meant for an extra shock absorbing features which prevent joint, knee and back pain. Users that are very tall essentially benefiting from the long length as it always helps them in stretching and turning in a convenient way. It is environmentally friendly as it cushions the knee cap and other delicate exercising parts of the body. Again, it is non-toxic and highly lightweight. Lastly, it is ultra-durable as it can exhaust years in hot and sweaty conditions.

10. Maduka PRO Yoga and Pilates Mat

This product is an ultra-dense yoga mat with adequate space for stretching when exercising. It is made of a comfortable foam which cushions the wrist, knees and other body exercising parts. It is a non-toxic mat with a latex-free cushion and a closed-cell surface which is resistant to sweat. It is durable which never wear out and supportive to joint. It can also be cleaned without adding any damage to its surface.


The benefits of purchasing yoga mats for yoga exercises cannot be exhausted as it cut across certain benefits like improvement and coordination of users balance. Although, there are a variety of yoga mats which perform special functions; some are essentially for posture focusing while some are just needed to keep balance among other benefits. Yoga mats also serve as an improvement in users overall health and well-being. Yoga mats also help in compounding and strengthening one’s frequency and energy during Yoga exercise. Not only does a yoga mat helps in generating frequency flow in users body, it also cushions the essential parts of the body. Users energy are concentrated in needed parts of the body while exercising. 

When considering which thick yoga mat to use for bad knees, we would highly recommend  the Crown Sporting Goods Yoga Cloud Ultra-thick mat. It’s one inch cushion will give you plenty of protection. This mat will definitely help if you have arthritis in your knees.  It has the perfect cushion to protect your body, but it also has just enough firmness which will prevent you from feeling the floor below.

A yoga mat also performs a crucial role in keeping bacteria and germs away from users during group practicing or exercising.  There are tendencies that group engagement of body into exercising may be an invitation to germs. The mat would ensure that one’s body is not exposed to contact with germs which other people may transfer in the course of the exercise.

While picking up or buying a mat, users or potential buyers must be critical about their selection part of the factors that are needed to pick up yoga mat is the thickness. Also, factors like resistance bases must be considered. It must also be toxic free and environmentally friendly. It must also have a non-slippery and comfortable surface. It must be durable and portable for effective usage.

I have a degree in engineering and am passionate in helping people find the best products for the money using my own personal experiences. I'm a father, son, brother, uncle, coach, husband, and engineer who loves to spend time with his two boys and beautiful wife. In my free time my passion is to help others. I love anything and everything technology and spend many hours researching products that I have interests in for myself, my family and friends. My hope is that my time spent researching products will help you save time and money so you can free up your time and spend it doing what you love to do most!

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