Best Shapewear For Lower Belly Pooch

Every lady dreams of a perfect hourglass figure. Of course, not everyone has that luxury. Asides genetics, factors like childbirth, sudden weight gain and other factors may cause some undesired body changes, belly fat and other features that may affect appearance. To achieve an instant curvy silhouette, shapewear is a possible option to consider.  

The Best Shapewear for Lower Belly Pooch will get the job done and get you looking smart and curvy in no time. Some of the good quality ones will even do so without appearing too obvious and keep you comfortable even with long term use. Below are some of the best shapewear for lower belly fat that you can try out. 

1. Nebility Women Waist Trainer Shapewear

best shapewear for lower belly pooch
This tummy control shapewear features a double-layered fabric designed to help achieve a slimmer figure instantly. It is a top-quality product and one of the best shapewear for lower belly pooch. Made with highly breathable material, strongly elastic, it is comfortable enough for all-day use. This body shaper also includes butt lifter shorts, nicely designed to lift your butts and make it look curvier naturally. It also provides support for your midsection and thighs. You will also love the fact that this waist cincher is seamless which means it stays invisible under regular clothes.
  • Made with highly breathable fabric
  • Invisible thanks to a seamless design
  • Includes butt lifter panties
  • The thigh bands are tight but not uncomfortable

2. ROBERT MATTHEW Womens Shapewear Tummy Control

best shapewear for tummy and waist
Made from top quality spandex and nylon material, this women shapewear from Rober Matthew helps to tighten and shape your features naturally without compromising on comfort. It has a seamless compression short-cut design which is quite versatile and looks good under any outfit.
  • Comfortable material
  • Fits snugly and naturally
  • Does not roll when you sit
  • It may not look good under tight-fitting dresses

3. Gotoly Women Body Shaper High Waist Butt Lifter Tummy Control Panty Slim Waist Trainer

If you are bothered about hurting your skin due to long term use of a body shaper, then the Gotoly Women Body Shaper is one of the best shapewear for lower belly pooch to consider. It is made from highly breathable, soft and comfortable fabric. It also has moisture-wicking qualities which help to protect your skin. The fabric is also quite attractive with its unique embroidery and lace material that is not both sexy and comfortable.
  • Super thin edge to ensure invisibility
  • Breathable fabric
  • Attractive design with unique embroidery
  • The back may not go high enough for some people

4. Spanx Women’s Mid-Thigh Power Short

The Spanx Mid-Thigh Power Short for women provides all-day shaping with less squeeze and smoother results. This shapewear offers a firm hug without jettisoning comfort and free movement. It has underwear made with cotton blend gusset material which helps to prevent visible panty lines in your dress. It is also quite easy to maintain as it is machine washable and can be line dried.
  • Lightweight shapewear
  • Provides a firm hug
  • Suitable as everyday wear
  • Some users find this a little too thin

5. 3 in 1 Postpartum Support - Recovery Belly/Waist/Pelvis Belt Shapewear

This postpartum support belly band is designed to provide support for core abdominal muscles for faster postpartum healing while making you look slimmer in an instant. The 3 belts can be worn separately or together. Unlike regular shapewear, the fact that this belly wrap is easily adjustable means you can easily put it on and off and adjust the tightness as desired without taking the band off. In addition to helping to accentuate curves, this wear also provides support and improves posture.
  • It has a multipurpose design
  • Adjustable
  • Breathable and comfortable
  • The velcro wears easily after a while

6. Nebility Women Butt Lifter Shapewear Hi-Waist Double Tummy Control

shapewear stomach control
This butt lifter shapewear from Nebility is designed to tighten and lift the buttock naturally and achieve an hourglass appearance instantly. It also has a high waist design which helps to flatten, hold and control the stomach for a sexier figure. The midsection of this shapewear is double layered to provide optimum compression. It also has steel bones that help to keep it in place and prevent rolling down.
  • Lifts the buttocks naturally
  • Well concealed
  • Suitable for all body types
  • It is a bit shorter than advertised

7. Gotoly Women Waist Trainer Bodysuit Tummy Control

This is a waist trainer and bodysuit that does a lot more than flatten your belly. It is also designed to hide unwanted bulges, lift your butt and also provide some support for the upper body as well. The waist trainer’s sexy U-shaped underbust design helps to support the breast and gives it a more attractive and erect appearance. The waist slimmer is double layered with tiny holes that ensure breathability. This corset can also be used as a waist slimming corset that compresses and supports the abs to help you get back your original shape.
  • High compression bodysuit
  • Can be used as a workout corset
  • Adjustable shoulder straps
  • Panty lines are visible through this ware

8. Women Waist Trainer Tummy Control Panties Body Shaper High Waisted Shapewear

This shapewear is made of 90% polyester material and 10% spandex. The material composition means it achieves its purpose of a tighter and firmer control with limited chances of rolling down. It is also more comfortable and breathable compared to several others. This slim wear can be used for postpartum recovery and also doubles as a butt lifter and waist trainer for workouts. It looks good under any dress and is suitable for most body types.
  • Can be used as a waist trainer
  • High waist design
  • Compresses both the midsection and the butt.
  • Women with a lot of back fat might find it a bit uncomfortable

9. DIANE & GEORDI 2396 Fajas Colombianas Postparto Postpartum Girdle Body Shaper for Women

comfortable shapewear for stomach
The Diane & Geordi girdle body shaper is made with unique Powernet weaves which are highly resistant and features reinforced seams. They are suitable as postpartum girdles or as a compression garment. This top-quality shapewear is also designed to be invisible under any type of clothing. Not only will no one see you have it on, but it is also designed so that the wearer will feel so comfortable in it that you will almost forget you have it on. This shapewear can be worn by both skinny and plus-sized women.
  • Designed to be barely noticeable
  • Enhances the butts
  • The strap is made of plastic material

10. Nebility Women Waist Trainer Corset Zipper Vest Body Shaper Cincher Tank Top with Adjustable Straps

waist trainer for women
Made from premium quality material, this waist trainer corset helps to maximize control and compression. It is elastic and flexible and has moisture-wicking properties as well. You will love this shapewear’s U-shape breast push up design and the fact that it is adjustable. There are 3 rows of hooks and 2 adjustable shoulder straps to help you get the perfect fit. It has a multifunctional design and is effective both as a waist cincher and waist trainer.
  • Made with premium quality material
  • Adjustable for the perfect fit
  • Push up design provides support for upper body
  • It can be noticed under tight-fitting clothes

Buying Guide For Shapewear For Lower Belly Pooch

There are some basic things you should know if you are looking for the best shapewear for lower belly pooch. Below are some of the top factors to consider to help you make the right choice.

Size: Size is one of the most important considerations for getting the right shapewear. In choosing the right size it is recommended that you go for shapewear that is your exact size. Contrary to popular opinion, going for smaller sized shapewear does not mean you will get a flatter tummy, it will only cut deeper into your skin and leave you uncomfortable. Similarly, going for a bigger size will not achieve the desired effects and the wrinkles will show underneath your dress. Hence, it is best to check the size chart on any tucker you intend to purchase before you order. 

Material: Spandex and nylon are two of the commonest materials used for making shapewear. They may also be made from cotton or microfiber material. Each material type has its specific advantages and downsides as explained below. 

  • Nylon: Nylon is a common material used to make corsets and girdles. It is highly comfortable with an added advantage that it can be worn in cold weather as it helps to retain body heat. 
  • Spandex: Spandex is a synthetic material commonly used for making shapewear. It is well known for its durability and also holds the thighs, tummy, and butts tightly. 
  • Cotton: Cotton is a comfortable material and is commonly desired for its ability to wick moisture. Shapewear made with cotton is perfect as summertime wears or for those who intend to wear shapewear for long periods at a time.
  • Microfiber: Microfiber is thin, comfortable and also has excellent moisture-wicking capabilities. With microfiber shapewear, you can comfortably put on tight-fitting clothes without worrying about your shapewear being too obvious. 

Types: there are various types of tummy tuckers. Which one you will go for depends on your purpose for purchasing one. Some of the commonest types include: 

  • All over control Body Shaper: As the name implies, these types of body shapers are designed to slim the entire body and highlight your curves. 
  • Tummy Slimming: Tummy-slimming shapewear or tummy tucker stretches from below the bust and covers the entire abdomen. It is designed to hide belly fat and stomach pouches neatly and make your stomach look slimmer. 
  • Waist Trimming: Waist trimmers are another category of underbust shapewear. They are designed to give a more slender look by enhancing the waistline. 
  • Thigh Trimming: Thigh trimmers resemble bicycle shorts but can extend up above the wait. They cinch the thighs to make them look slimmer. 
  • Butt Trimming: Butt trimming shapewear target the buttocks specifically. There are designed to make your butt look bigger or maintain its natural shape. Butt trimmer is recommended for those who are concerned about shapewear that will make their butt look flat. They may come with paddings, panels, or simply have cut out so that the butt preserves its natural curves.

Type of Control: The types of shapewear to choose depends largely on the amount of control you want to get. Generally, we have shapewear with Light, Moderate or Firm control.

  • Light control: Shapewear with light control are everyday pieces that will simply smoothen your bulges and curves and make it easier to wear your clothes comfortably and get a nice fit. 
  • Moderate: Moderate control truckers don’t just smoothen bulges or hide fat pouches. They help to accentuate curves and body contours. They are commonly made with stretchy fabric that fits tightly over the body. 
  • Firm control: These types of shapewear are commonly used for special occasions only. They are designed to help you feel well-toned and extra curvy while still comfortable.

Advantages and Benefits of Shapewear

Easy to look good: Shapewears are designed to achieve an instant good look. They hide fat pouches, back fat and other undesirable points easily and accentuate your curves in no time. If you want to look great for a special occasion and there isn’t sufficient time to start a workout routine then shapewear is the next best consideration. 

Posture support: Some shapewear or corset provide support for your back, stomach and upper body and this helps to maintain great body posture when you stand or sit. 

Boosts Confidence: Shapewear is the ultimate confidence booster as they help to cover up weak spots while flattering your best features. Seeing a sexy silhouette of your body may just be all the motivation you need to slip on your slinky dress and take on the red carpet. 

Boosts Weight Loss: Merely seeing your curvy shape when you have shapewear on may be sufficient motivation to keep up your weight loss efforts. There is a science to it as well. Corsets that are worn during exercises help to heat the core muscles. This will make you sweat more and lose more weight while working out than you would with no corsets on. 


When searching for the best shapewear for lower belly pooch, it is important that you go for something comfortable and is just your size. Material and durability also determine how much value you get from your purchase. DIANE & GEORDI Girdle Body Shaper is our top pick from the list of reviewed products above but pretty much every one of the products above will make great shapewear for lower belly fat. 

I have a degree in engineering and am passionate in helping people find the best products for the money using my own personal experiences. I'm a father, son, brother, uncle, coach, husband, and engineer who loves to spend time with his two boys and beautiful wife. In my free time my passion is to help others. I love anything and everything technology and spend many hours researching products that I have interests in for myself, my family and friends. My hope is that my time spent researching products will help you save time and money so you can free up your time and spend it doing what you love to do most!

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